Resources for finding relief from suffering, whether it's for you or a loved one. 



Joyfully Emotional - Online learning

Coming Soon - get access to online modules to address anxiety and worry by learning how to control your emotions and enhance your relationships.

Psychotherapy & DBT

Online therapy for Texas and Nevada residents. In-person therapy for the Las Vegas community.

Integrated Behavorial Health

For those working in primary care who want to bring relief to patients and their teams.


“What's the first window into wonder? It's ...realizing you're not alone in the world.” - Richard Louv

It works. You will feel better.