Online therapy

Accessible and safe, right in your home.

SFC Change is happy to offer online therapy through Perales Therapy for Texas and Nevada residents. Click on the link for information and to schedule a free 15-minute call. More info also at and in the blog.

Online Classes

Coming soon. Online access to tips and tricks for seeing change in your life now!


“Be the change you wish to see in the world.”

- Gandhi


“If I could define enlightenment briefly, I would say it is the quiet acceptance of what is.”

— Wayne Dyer

Living a fulfilling life. 

“There may be constraints on what you life could look like but there are no constraints on whether your life is worth living.”

— Marsha Linehan, Ph.D.